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urinary tract infection - drinking cranberry juice

Urinary tract infections (UTIs) affect 1 in 5 women at least once in their lives. Twenty percent of affected women get a second infection, 30 percent get a third and 80 percent of women who have at least three UTIs will have recurrences throughout their lives. UTIs are uncomfortable and can be persistent. One of the common home remedies for UTIs is drinking cranberry juice, or taking cranberry extract […] Read more

Inflammation Affects Your Health

Is inflammation always a bad thing? No! In fact, inflammation is how your body heals itself after an injury. Still, sometimes inflammation does more harm than good. Is inflammation affecting your health, creating problems instead of prompting healing? Chronic inflammation has been linked to a number of serious health conditions, and it could be affecting you. It’s Part of […] Read more

How Does PCOS Affect You?


Polycystic ovary syndrome (PCOS) is a serious hormonal imbalance that can wreak havoc in your everyday life. When you don’t have the right levels of estrogen and progesterone, ovarian cysts can grow and affect countless areas of your body, from your mental health to your fertility. The cause of PCOS is unknown, but genetic components are at […] Read more

fatigue treatment

Knowing the main causes of fatigue can help you narrow down why you’re feeling sluggish and slow. While some of the causes of fatigue are possible to treat on your own, some require immediate medical attention. How can you tell when you need to see a doctor? The first step is to see if your symptoms […] Read more

vaccines pregnancy

Expecting mothers need the protection that comes from vaccines just like everyone else, maybe even more so, but certain types aren’t recommended during pregnancy. There are three types of vaccines: those made from a live virus, a dead virus or toxoids. Pregnant women can safely receive dead virus and toxoid vaccines, but there is a […] Read more



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